Water, considered a natural hangover remedy in two views.

What's the #1 reason for a hangover? Okay, yes, drinking too much alcohol. But the scientific reason for what happens to your body is the fact that you are dehydrated. Severely.

Alcohol is a diuretic, meaning that it stimulates your body to increase urine production. That in turn deplets your body of fluid, more specifically, the water in your body. (That's why you have to pee so much when you have a few drinks.) This depletion can cause dehydration if you have consumed a lot of alcohol. Symptoms of dehydration may include dry mouth, thirst, dizziness and headache. Exactly the symptoms you experience with a hangover.
So drinking water is what most doctors and scientists agree as the best way to get that much needed water back into your body. And maybe with enough time, cure that hangover.
Medical experts agree that there is no strictly "safe" level of alcohol consumption. Find out more facts about alcohol use and heath here.

Maybe it's because they came from our Moms. Maybe it's because these so-called cures are all natural foods. Either way, people believe this list work wonders on a hangover.

Click on any from the list below to see the remedy.
We would love to hear your thoughts and opinions.
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